Our buddy over at Fat Man Unleashed has recently released a workout ebook for bloggers.

The great thing about his ebook is that you can do whatever you want on it. There isn’t any specific time or order. The idea is just to set aside just a few minutes a day, whatever you can spare (15 minutes).

The workouts are unique for bloggers to use the materials around them to work out and be healthy.

“A Simple Workout for Fat Ass Bloggers You Know You Need to Read This!”